The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.
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Instant Keto contains 800mg of what they refer to as a patented ketosis weight loss supplement yet, we remain unclear as to what is contained in the 800mg. We really have no idea! We were unable to find any clinical study backing up any kind of ingredients this product contains which is very concerning.
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Apr 07, 2020
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