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When Is the Best Time to Take Exogenous Ketones? Let’s start with the exogenous ketones since they are unique supplements to the keto diet. Keto is based on getting your body and metabolism into ketosis. In ketosis your body uses ketones for energy instead of glucose. Ketones are created in your body from fats, which leads to weight loss.
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18.09.2020
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18.09.2020
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