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12 Mar 2018 Ketone supplements rapidly increase blood concentrations of BOHB. On the surface, this seems like it should promote positive effects. Some AcAc naturally breaks down to form acetone, which comes out There is a flurry of new studies being reported, some positive, some neutral, some negative.
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Here are some of the common short-term keto side effects: Fatigue Sweating Dizziness Excessive thirst Excessive hunger Urinating frequently Weight loss Tachycardia (increased heart rate) Chills Constipation Women may experience menstrual changes Symptoms of ketoacidosis include a dry mouth, frequent urination, nausea, bad breath, and breathing difficulties; if you experience these while following the keto diet, check in with a doctor right
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